When Your Child Needs a Therapist

Here are some things you can do!

Call the number on the back of your Insurance Card
  • Can they provide hands on assistance with locating a provider?  This may be through a Case Manager or Care Coordinator
  • Do they offer any sort of internal counseling service?
  • Can they provide a list of providers that are accepting new patients?
  • What are the co-pays per session and are there session limits?
Employee Assistance Program
  • Contact your employer to learn more about the services they offer
Psychology Today psychologytoday.com
  • Search for therapists by location, insurance, issues, etc.
  • Allows you to easily send messages to multiple therapists to ask about availability, hours, and scheduling
Virtual Options
  • TalkSpace.com - Accepts Cigna, Harvard Pilgrim, and some other plan; can also pay out-of-pocket
  • BetterHelp.com - Self-Pay, $60-$80 per session
  • LiveHealthOnline.com - For Anthem members
  • Contact your Insurance Company - Many do offer telehealth or other options
LifeStance Health lifestance.com
  • Locations in Dover, Exeter, Raymond, Portsmouth, Londonderry, Manchester, Nashua, Salem, Bedford, and Peterborough (603) 932-7650 (Exeter location)
If you have a NH Medicaid Plan (WellSense, NH Health Families, AmeriHealth), and/or if you would benefit from additional services such as case management, your community mental health center by be the best option: